Want to boost your immunity? Here’s what Dr. Joel Fuhrman recommends.

Eat more G-BOMBS for optimal health.

G-BOMBS stands for:
1. Leafy greens
2. Beans
3. Onions
4. Mushrooms
5. Berries
6. Seeds

Dr. Joel Fuhrman explains that G-BOMBS are the most nutrient-dense foods and are foods that should be consumed daily. For more information on G-BOMBS check out Dr. Joel Fuhrman’s book Super Immunity. 1

  1.  http://www.drfuhrman.com/shop/super_immunity_book.aspx