I love starting the day with oatmeal.
Oatmeal always warms me up and keeps me full. It is truly my comfort food!
Oatmeal is a very healthy meal that is full of lots of fiber and protein 1
It is also inexpensive and very easy to make.
For this recipe you will need:
For the oatmeal base:
1/2 cup of Steel Cut Oats
1 cup filtered water
1/2 cup almond milk or any other nut milk of your choice
a pinch of sea salt
For the toppings:
1/2 cup of a sliced up banana
1/4 cup blueberries or any other berry of your choice
1/4 cup pomegranates
1/2-1 tablespoon of sweetener of choice
1 tablespoon almond butter
a sprinkle of hemp seeds
a pinch of cinnamon
a couple of dairy free chocolate chips or raw cacao nibs
Preparation:
Boil 1 cup of water in a small saucepan. Add in your oats, almond milk, and sea salt. Reduce to low heat and then cook for 10 minutes.
Once the oatmeal has reached a creamy consistency, pour the oatmeal into a small bowl and add in your sweetener. Stir as needed.
Finally, add on your toppings and your delicious, hearty breakfast is ready to go. Enjoy!
- http://www.pcrm.org/health/diets/recipes/five-uses-for-oats-that-dont-include-dairy ↩
Recent Comments