Pudding for breakfast? You bet! Chia seeds are super nutrient-dense and packed with omega-3 fatty acids, protein, manganese, phosphorus, calcium, zinc, and of course tons of fiber that help boost energy levels and promote digestive health.
This chia seed pudding is super easy to make and is full of antioxidants for a healthy start to any day!
Ingredients needed:
1/2 cup chia seeds
1 cup unsweetened almond milk
4-6 pitted medjool dates
1 tbsp almond butter
1/2 tsp vanilla extract
Instructions:
To make this chia seed pudding simply add in your almond milk, dates, almond butter and vanilla extract to either a food processor or high speed blender and blend together. Then stir in your chia seeds and set aside for 10 minutes until a gel forms. You can either let this pudding chill in the fridge for 30 minutes or just eat it on the spot!
This pudding tastes even better topped with some homemade granola, raw cacao nibs, and fresh fruit.
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