by Alex Brown | Nov 13, 2015 | Food
This cashew cheese dip is creamy, smooth, has no animal products and actually tastes like cheese. Many people do not realize that traditional cheese is loaded with fat, sodium and cholesterol. Cheese is the leading source of saturated fat in the American diet! 1 This...
by Alex Brown | Nov 5, 2015 | Food
I love desserts! I especially love making desserts that are easy to make, healthy, and taste delicious. These ginger bites are gooey, sweet and taste like little balls of gingerbread. And the best part is this recipe has only 4 ingredients and can be made in under 5...
by Alex Brown | Oct 29, 2015 | Food, Recipes
Sometimes I just love having a hearty vegetable soup in the fall. This delicious recipe is super easy to make and full of lots of fresh vegetables and herbs. For this recipe you will need: 2 cups organic butternut squash (you can find pre-cut and peeled butternut...
by Alex Brown | Oct 24, 2015 | In The Know
I don’t know about you but I hate being sick. Sneezing, coughing, sore throat, stuffy nose, no thanks! Did you know that eating more nutrient-dense foods can reduce your chances of becoming ill and shorten the length of time you are ill if you get sick? According to...
by Alex Brown | Oct 22, 2015 | Food, FOR REVIEW
This is a great sweet treat for kids and a fun goodie to bring to a Halloween party or just to have as a healthy snack. These date critters are super fun to put together and much healthier than traditional Halloween candy that is loaded with high fructose corn syrup,...
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